Downtown Salad World Healthy Cafe' - Eat Healthy!
 
SIGNATURE SALADS
Turkey bacon may be substituted for regular bacon in any item having bacon as an ingredient
 
Salmon/Asparagus - $10.89
6 oz grilled salmon, asparagus, feta cheese, black olives, tomato, sweet bell peppers, banana peppers, sweet onion, cucumber, mushrooms and dried cranberries
Pecan Chicken Tender - $8.89
6 oz grilled chicken, pecans, romaine lettuce, feta or bleu cheese, tomatoes, mandarin oranges and dried cranberries
Grilled Chicken Caesar - $8.89
Romaine lettuce, parmesan cheese, tomatoes, onion, and grilled chicken
Black & Bleu Caesar - $8.89
6 oz grilled sirloin steak, romaine lettuce, bleu cheese, tomatoes, onion and black olives
Deluxe Greek - $8.89
Romaine lettuce, black olives, cucumbers, sweet onion, feta cheese, tomatoes and banana peppers topped off with turkey or grilled chicken
Mandarin Chicken - $8.89
Grilled Chicken, Mandarin oranges, cucumber, feta cheese, tomatoes, carrots, dried cranberries and pineapple bits
Cajun Chicken  -  $8.89
Grilled Cajun chicken, grilled onions, romaine lettuce, black olives, cucumbers, carrots, cheese and tomatoes
Chef’s Club - $8.89
Ham, turkey,bacon, tomatoes, cucumber, green pepper, onion, black olives, dried cranberries, cheddar cheese and pineapple bits
 
 
SALADS WITH A LIGHTER TOUCH
   Same fresh ingredients containing less fat and fewer calories.
 
    Garden House - $7.89 (incl meat $8.99)
Romaine lettuce, tomatoes. cucumbers, green peppers, banana peppers, onion, mushrooms, carrots, pineapple bits, black olives, dried cranberries and crisp croutons
Caesar - $7.89
Romaine lettuce, parmesan cheese, tomatoes and crisp croutons 
Greek - $7.89
     Romaine Lettuce, black olives, cucumber, tomato, feta cheese, onions, mushrooms, green peppers, banana peppers, croutons
 
SALAD EXTRAS  
Add Meat........................................$3.89 
Add Salmon.....................................$5.89 Add Pecans......................................$1.25 
Add mandarin oranges..................$1.25 
Add dried cranberries..................$1.25 
Add pineapple..................................$1.25 
Extra cheese...................................$1.25 
Extra bacon or turkey bacon.......$1.25 
Flat bread or roll............................$1.59
 
SALAD DRESSINGS
Made fresh daily.  Many selections are reduced fat or fat free!
☺Royal   Caesar    ☺BalsamicVinaigrette     
☺Chipotle         Honey mustard   ☺Greek      
☺Creamy Italian  ☺Honey BBQ  ☺Ranch    ☺French   
 ☺1000 Island    ☺Bleu cheese        ☺Sweet & Sour           
Additional dressings add $1.25 each
 
 
DELI SANDWICHES & SUBS
All sandwiches made on wheat or white French roll. Sandwiches include a side of Cole slaw or potato salad.  Steamed veggies may be substituted as the side item for only $1.59 extra.  Add your choice of drink for $1.29. Turkey bacon may be substituted for regular bacon
 
Philly Steak and Cheese ........$7.39
Grilled onions, peppers and mushrooms
or Tex-Mex style (includes banana peppers)
Turkey Club.....................$7.39
Turkey, ham, bacon, lettuce, tomato and cheddar cheese
Deluxe Hot Ham and Cheese..... $7.39
Smoked ham, provolone or cheddar cheese with lettuce
and tomato on request
Chicken or Tuna Salad................$7.39
Chicken or tuna salad,  provolone or cheddar cheese with lettuce 
and tomato on request
Chicken Club ...............................$7.39
Six ounce grilled chicken breast, provolone or cheddar cheese with lettuce and tomato on request
Deluxe BLT.................... $7.39
Generous portion of sliced bacon, lettuce and tomato
 
 
PICK TWO” COMBOS -- $10.49
Choose any “two” items from the selections  listed below.
With your choice of iced tea or fountain drink (free refills).
 
Ø  Luncheon  garden salad (smaller sized house salad)
Ø  Luncheon Caesar salad (smaller size Caesar salad)
Ø  Freshly prepared cup of the soup of the day
Ø  Cup of freshly prepared vegetarian chili
Ø  Deli sandwich or wrap …. with grilled salmon add $1.50
 
 
    HOMEMADE SOUPS & CHILI
         Hearty soups or chili made fresh daily
 
       By the cup …………………………………………………..    $3.89
       By the bowl …………………………………………………    $4.89
       Extra large bowl ………………………………………     $5.99
 
 
     HEALTHY CHOICE DINNERS
Includes iced tea or fountain drink with free refills.
 
Grilled Chicken Platter ............... $9.99
   Two grilled chicken breasts with two sides and a roll
Grilled Veggie Platter ................ $9.99
  Steamed asparagus, broccoli, cauliflower, potatoes and
  corn-on-the-cob with a roll
Grilled Salmon Platter ............... $10.99
  Fresh grilled salmon steak with two sides and a roll
Grilled Steak Platter ................ $10.99
 Tender grilled steak with two sides and a roll
SIDE ITEMS
• Baby Carrots                      • Steamed Broccoli     
• Green Beans                       • Corn-on-the-Cob   
• Potatoes                        • Vegetable Medley
  • Potato Salad                        • Cole Slaw                   
  • Parmesan Asparagus
 
 
WRAPS
Choice of garlic-herb, tomato or spinach wrap with
a side of Cole slaw or potato salad.  Substitutions
available for an extra $0.89
 
Grilled Salmon or Shrimp --- $9.89
  Grilled salmon or shrimp with lettuce, tomato,
  feta   cheese and sun-dried tomato dressing
California Wrap ---------- $7.39
   Turkey, Romaine lettuce, bacon, tomato, feta
   cheese and pineapple
Caesar Wrap ------------ $7.39
   Grilled chicken breast, lettuce, tomato, parmesan
   cheese and Caesar dressing
Salad Wrap ------------- $7.39
   Choice of chicken or tuna salad, lettuce, tomato,
   and provolone cheese
Turkey Club Wrap ------- $7.39
      Turkey and ham with bacon, lettuce, tomato
      and provolone cheese
Steak Wrap ------------- $7.39
      Steak grilled with onions, peppers and mushrooms,
      served with lettuce, tomato, low fat mayo
      and provolone cheese
 
 
QUESADILLAS
 
  Chicken  ------------------ $7.89
Grilled chicken breast on a tortilla with grilled onions peppers and mushrooms with salsa and sour cream
Steak  ------------------- $7.89
Grilled steak on a tortilla with grilled onions, peppers and mushrooms with salsa and sour cream
 
 
PITAS
All pitas served with a side of Cole slaw
 
   Turkey Melt Pita  -----------$7.39
       Sliced turkey topped with provolone cheese with
        lettuce  and tomato.
  Chicken or Tuna Salad Pita ----$7.39
          Freshly prepared tuna or chicken salad with
          provolone cheese, lettuce and tomato
  Steak and Cheese Pita ------- $7.39
          Steak and provolone cheese with grilled onions,
          peppers and mushrooms
 
 
 ONE LB BISTRO BAKED POTATOES
    All baked potato entrees include a side of Cole slaw
 
  Healthy Choice Potato ------- $5.49
       Fluffy baked potato with no added extras
  Classic Baked Potato --------  $6.49
        A Healthy Choice potato served with butter, sour
       cream, bacon, and a Colby/ mozzarella cheese blend
  Garden Veggie Potato -------  $7.79
   Blend of steamed broccoli, carrots and cauliflower
      on a select baked potato topped with melted cheese
  Taste of Italy Potato -------  $7.79
      Premium baker smothered with steamed asparagus
    or broccoli topped with a Colby/mozzarella cheese
  Steak and Cheese Potato ----- $7.79
     Grilled steak, onions, peppers and mushrooms on a   select baker topped with melted provolone cheese
  Tex-Mex Potato ------------ $7.79
Steamy premium baker saddled with vegetarian
        chili and shredded Colby cheese
  Cajun Baked Potato ---------- $7.79
    Mix of seasoned chicken grilled with onion, pepper
       and mushrooms on a select one pound baker
  BBQ Chicken Potato --------- $7.79
       Premium one pound baked potato topped with
       grilled chicken in tangy BBQ sauce
 
 
BEVERAGES
You may select iced tea, coffee or fountain Pepsi products